3 Month Coaching Program

It’s three 30 min sessions a week for 3 months.

Each session is unique but consistent with emotional regulation support. 

Applicable for beginners and experienced individuals in the spiritual awakening, and wellness world. 

This program includes learning about your nervous system health, the therapeutic protocols of breathwork, and how to navigate tension release with TRE/ Somatic Movement.

The secondary supportive tools that will be included are self massage, EFT, meditation, journaling, and NLP. 

This program can include plant medicine. If you’d like to include this in your program, we can discuss what kind of ceremony will work best for you.

If this interests you, reach out by whatsapp/telegram (+66 83 991 5241) with any questions and see if this program is for you.