What goes better with your day than a lunch or dinner meal of spicy creamy potato soup! This tasteful potato soup is simple and very filling. A healthy and yummy soup that takes about 30 mins to cook, and is one that makes it on the top of my favorite recipe list.

Who knew the flavors of tomato, potato, and green veggies could taste so good with a spicy flavor! And to top it off, we have vegan meat balls to the ingredients list. Surprise! I bet you didn’t guess that from the title. Some people are also curious as to how you can get that creamy texture to a vegan recipe….. well I use COCONUT MILK!

Do you want to know why that is my secret ingredient?!

I have found that milk likes to clump together when boiled to high temperatures. However, coconut milk will not clump and it gives the soup a smooth and lovely flavor!

The serving size for this recipe can feed a party of people, or just you and your partner for a couple of days… I am an introvert, so my soup can last a couple of days. If you find yourself in the same spot; know that you can add more coconut milk the next day, and it will taste as fresh as the first day!

Enjoy My Holistic Foodie Lovelies!

HOLISTIC TIP OF THE DAY: If you send your food a blessing by holding your hands over the food and imagining a bright light cleaning its energy. You will be sending light and gratitude to the ingredients and its journey to your plate. Think about it. So many people were a part of the process to getting the food to where it is now. You will notice the light and good feeling energy of the food in every bite! This is the practice of mindful eating.

Marbella

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Being vegan means something a little different to all of us, we all have a unique journey. I became vegan by the shear force of my body’s communication. I’m an intuitive eater, so I listen to my body. It began to really show me that I needed to make a change in my diet. Meat and dairy began to make me feel miserable.

My vegan path might have started with making some health improvements, but since then I have been curious to how others embrace the vegan lifestyle. I’ve seen some documentaries like Cowspiracy, Food Choices, and more. Therefore my eyes have really been opened up to how animals are treated and how the livestock agricultural industry has been killing the environment big time. I invite you to show your vegan pride with this cute vegan bumper sticker!

vegan bumper sticker
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