Who loves mashed potatoes, raise your hand! I know we usually have mashed potatoes with gravy and maybe other side dishes. But have you ever mixed your side dishes in the mashed potatoes themselves?

This special recipe is so simple and so tasty! And it also takes less than 30 min to cook. Have you ever had mashed potatoes with veggies mixed in? I can surely tell you that it tastes so yummy!

Enjoy my Holistic Foodie Lovelies!

HOLISTIC TIP OF THE DAY: Practice saying I love you to your body. We often push ourselves to hard; or sometimes not enough, and we forget to let our body know how much we love it. No matter where you are, on your self love journey, an empowering mantra to practice is “I love you”, while hugging yourself.

Marbella

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Being vegan means something a little different to all of us, we all have a unique journey. I became vegan by the shear force of my body’s communication. I’m an intuitive eater, so I listen to my body. It began to really show me that I needed to make a change in my diet. Meat and dairy began to make me feel miserable.

My vegan path might have started with making some health improvements, but since then I have been curious to how others embrace the vegan lifestyle. I’ve seen some documentaries like Cowspiracy, Food Choices, and more. Therefore my eyes have really been opened up to how animals are treated and how the livestock agricultural industry has been killing the environment big time. I invite you to show your vegan pride with this cute vegan bumper sticker!

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