Breakfast recipes!! This may sound simple, but it can not be overlooked. We all need some breakfast, so why not keep it simple, yummy, and super healthy. This breakfast is the one and only… Fruit Oat Nut Cereal!

Everyone has their favorite fruit and dried snacks. I may have put something you don’t like in the ingredients list, so simply tailor it to what you love and enjoy!

Blessed Be My Holistic Foodie Lovelies!

HOLISTIC TIP OF THE DAY: If you find yourself to be a very vivid dreamer at night. I understand that it may be disorienting to wake up in a physical body. I’ve found that grounding really helps with getting the energy going in the morning. Before having some breakfast, take 5 min to breath in and out, in a meditative position. You will notice that the food you eat afterwards will be very well received.

Marbella

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Being vegan means something a little different to all of us, we all have a unique journey. I became vegan by the shear force of my body’s communication. I’m an intuitive eater, so I listen to my body. It began to really show me that I needed to make a change in my diet. Meat and dairy began to make me feel miserable.

My vegan path might have started with making some health improvements, but since then I have been curious to how others embrace the vegan lifestyle. I’ve seen some documentaries like Cowspiracy, Food Choices, and more. Therefore my eyes have really been opened up to how animals are treated and how the livestock agricultural industry has been killing the environment big time. I invite you to show your vegan pride with this cute vegan bumper sticker!

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